Posts

Showing posts with the label protein

I'm hungry again???

Image
My favorite fibers Lately I have been getting up in the morning and making myself either a smoothie or a cup of iced coffee. This is my feeble attempt to have breakfast.  Some of the recipes the  NutriBullet iPhone app  provides do have Chia - a good alternative to meat protein and I add Flax seed for the fiber - it isn't enough to keep me full.  As I started to think about my morning options I realized that I might need to be a bit more opened minded and well honestly wake up a bit earlier to be sure I start my day out a lot better. In coming to this realization, I also ran across and article about 7 high protein foods which referenced and article about 10 meatless high protein foods .  This isn't the first time I've had this hungry issue or even the first time I found out about these foods.  But no matter how many times I read this, I ultimately forget it about a month or two later.  Does this happen to you?  Do you read something star...